07 April 2012
Fish and chips and mushy peas
It is without question the cheats version of this meal, but after a tiring day at the office, it was just what the doctor ordered! Here, I baked PC Blue Menu Haddock fillets on a foil lined tray with a bit of cooking spray on the foil and a bit on the fish, at a high heat for 13 or so minutes. I then flipped it over, sprayed a bit more spray and cooked for another 13 or so minutes. CRISPY! The fries are McCain's brand low-fat fries, which are delightful in the oven when cooked for a bit. They get super crispy and make an awesome base for chili fries, if you are ever in the mood. And some peas mushed up with a fork with half a wedge of laughing cow light for creaminess.
Delightful, fast, virtually no clean up, and decent on the WW points. I think you could complain, but I am not listening for all the crunching!