The red soup

At one point in time, I used to eat a lot of borsht but it was always the stuff in the bottles and it was farily purple. I loved it. I dreamed up this easy recipe tonight to use up some of the beets in the fridge. Traditionally it's made with cabbage but my body doesn't agree with it very well so I left it out.  It should be served with a dollop of sour cream but I didn't have any. No matter, it was super delicious.

• 1 large beet, 2 medium, or 4 small - peeled and grated
• 1 large carrot - peeled and grated
• 1 medium potato = peeled and grated
• 1 piece of celery - finely sliced
• half an onion - finely sliced
• 2 cloves of garlic - crushed
• 4-6 cups of beef broth
• juice of about a half of a lemon
• 1 tablespoon dried dill
• salt and pepper to taste

Basically you throw everything into a pot of boiling broth and let it cook for half an hour. Serve and eat. Nutritious and delicious. And it's a great colour. The picture does not do it justice.

Feel good food

I realized tonight that making a good meal, or at least one that I enjoy eating, makes me feel good about myself. So tonight's dinner was feel good food. I wll say that there's nothing bad about a meal that starts with this:

That is a bowl of delicious spices and chopped parsley that got turned into some beautiful beef kebabs that we had with a bit of rice, some Bick's pickles and some pickled beets that I whipped together just before Christmas. Here's the recipe. The flavours really hit the spot with me.

Ground beef kebabs

• 1 pound of ground beef (or lamb if you're feeling so inclined)
• 2/3 cup of chopped parsley
• 1 small onion finely chopped
• 2 tsp paprika
• 1 tsp ground cumin
• 1/2 tsp ground coriander
• 1 tsp salt
• 1/8 tsp chili powder

Get 6 to 8 skewers. If you're using bamboo ones, soak them in water. Basically put all the ingredients together in bowl and mix them up making sure the parsley and onion is all evenly distributed.  Then make 6 to 8 evenly sized balls. Go fire up the bbq. Take each ball roll it into a bit of a cylinder then put a skewer through it. Mold the meat onto the skewer by squeezing it a bit. Pop them on a med-heat bbq and cook for about 12 minutes turning them occasionally.

Take 'em off and serve right away with rice, pickles, and even some yogurt dip if you like.

I got the beets

I roasted a whole package of beets last week and it was really A LOT. So we made our regular and favourite beet salad the first night and then I didn't know what to do with the surfeit of leftovers. They sat in the fridge for a few days as I could not come up with another option but didn't want to toss 'em. So finally on Sunday I decided to make borscht. J said she was not keen on it but I wanted it and nothing else was going on in the kitchen on that dull and rainy afternoon.

I have not made it before so went to the bible - Joy of Cooking - to see what it had on offer in terms of recipes. There were a couple but neither seemed just right so I ended up doing a bit of a hybrid.

Now don't let the picture scare you, it was actually quite delicious and turns an excellent fuschsia colour when you stir in the sour cream. It also turned out to be totally vegetarian as somehow I ended up instead of buying regular veggie stock cubes getting ones that were veggie-beefy flavour. Anyway, it worked in this case as the stock needs to be, well, beefy. And it's quick.

G's roasted beet borscht

• 3 small or one large roasted beet (make extra when you're doing them for something else), slivered (leave a few chunks for colour purposes)
  
• 1/4 red onion, chopped
• 4 cups of beef stock - chicken stock does not really have enough umph!
• 1 potato, cubed
• juice of about 1/3 of a lemon
  
• sour cream and dill for garnish
• salt and pepper to taste
  

Put the stock in a pot and bring to the boil then add the few chunks of beets, onion, and potato and simmer until the potato is mostly cooked. It should be a nice purply colour. At this point, you can take out the chunks of beet as they have done their work. Add the slivers of beet and the lemon juice then cook for about five more minutes. Taste and season to your liking then serve with a dollop of sour cream and dill.

It's easy peasy and a good hearty soup. I didn't even bother to brown the onions, they just cook up nicely in the stock and float around. I also don't add cabbage, carrots, or even peppers like some recipes. I was pretty pleased with how it came out. A do-over for sure.

2 for 1 roasts

Metro had some eye of round and outside round roasts on 2-for-1 special this week, so I thought I'd drop by and see what was what. The thing about shopping at the store that's right in the confines of Ryerson University is that they have lots of smaller sized cuts of meat, which is great if you're cooking for just a few people rather than a whole family. So I managed to find a couple of smallish roasts, being quite chuffed to get the deal.

Apparently with the eye of round, some people cook them in the oven but they are also okay as a pot roast. As a someone who hearts her pressure cooker, I decided to go the pot roast route as you can really get a lot of flavours in there and you don't have to have the oven on for ages! Oh and just in case, I've not shared my great pressure cooker with you, here's a pic of her. It's a Futura brand and I love it because it has the easiest and least scary pressure valve that I've ever seen on a pressure cooker. And it is pretty easy to clean.

Once you've prepared everything - sauteed some onions and garlic, browned the meat, then added beef stock, a bay leaf, some thyme, and - it takes about 40 minutes of cooking time (maybe a little less). While it was cooking I cut up some carrots and fingerling potatoes that we got from our Cooopers' Farm box this week. I added them after the 40 minutes and let them get up to pressure and cook for another eight minutes. Then I made a gravy by thickening and reducing the sauce, adding some sliced up mushrooms and a little bit of worchestershire sauce for a bit of zing. It all came together very nicely and the potatoes were just out of this world!! And there were lots so J could carbo-load before her 10K race that she was going to run the next morning!

We also got heirloom tomatoes and beets in the box this week. And never one to pass up a chance for a beet salad, made one to go with our lovely Friday night roast dinner. This one had some soft goat's milk cheese and candied walnuts to go with the beets, onions, and tomatoes. Delicious and I roasted enough so we can have a rerun of this fab salad again.



I was up at Cooper's Farm this past week and they assure me that they are growing poblano peppers, which I am thrilled about. We'll be doing some of our picking soon as the tomatoes and tomatillos are ready to roll. I have purchased new canning bottles and salsas are on their way!! Can't wait.