Starting the Day Off Right!

I love fried egg sandwiches. For the first part of my weight watchers adventure, I made lots of eggs in the microwave. Really simple. But now, I take the two extra minutes and actually cook it on the stove, in a nonstick pan with a bit of cooking spray. Much more delicious, and while I am sure my intake of eggs may be a bit excessive, I love them no end and am happy as can be to eat my sandwich...

This one...


is pretty straightforward... fried egg, slice of reduced fat cheese, and some ketchup on a very toasted english muffin. What could be better?! (And at only five points, it's a good start to the morning.)